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6 Best Running Apps for iPhone

Are you searching for the finest running apps to help you stay fit and inspired on your iPhone? Running apps can track distance and pace, provide personalized coaching and training plans, and even connect runners with a community of like-minded individuals. 

Our carefully curated list of the best running apps for iPhone will assist you in tracking your progress, establishing goals, and staying accountable by connecting with your friends. Whether you are a beginner or an experienced runner, we have covered you. With these apps, you can elevate your fitness level to new heights. Put on your running shoes, and let’s start exploring!

1. Map My Run4. Nike Run Club
2. Strava5. Runkeeper
3. Runna6. Peloton
  1. Map My Run

If you’re looking for a training diary to log your journey with the add-ons of other features, Map My Run by Under Amour comes first in our list of best running apps for iPhone. Using your phone’s GPS and other sensors, it tracks and maps your running route, time, speed, and overall distance travelled.

The standard features of a running app, like pace, distance, calories burned, and time, with the bonus of connecting to compatible fitness trackers and heart rate monitors. Besides, you can enter additional details like food intake and monitor the distance your running shoes have travelled; the app will even notify you when a new pair of shoes is necessary.

Another unique feature is that newer Under Armour running shoes will link to Map My Run over Bluetooth, enabling your shoes to sync your running data to the app the second you walk back through the front door. Due to its sleek design and versatile features, Map My Run is one of the best beginner-running iPhone apps.

Download: iPhone/ Android


  • Route discovery feature 
  • Strava integration 
  • Route Genius generates new routes with AI 
  • In-workout audio feedback 
  • Voice tracking provides 
  • Training Plans

Subscription: £8.99 per month or £54.99 annually

  1. Strava

Strava is another best running app for iPhone, which is an effective running program that prioritizes social connection and competitiveness. You may use it to keep track of your runs, evaluate your performance, and contrast your outcomes with those of other runners. With its leaderboard function, you may put yourself to the test and compete with others, encouraging one another to set new marks. 

On Strava, you may design your courses, which you can run while audio-guided. To help you stay motivated, Strava also provides route planning, workout schedules, and a friendly athlete community. However, some users may find it costly, while others may find the data overwhelming.

Download: iPhone/ Android


  • GPS Tracking
  • Segment Leaderboards
  • Social Features
  • Training Plans
  • Analysis Tools
  • Customizable Interface

Subscription: £11.41 per month or £69.79 annually

  1. Runna

Defined as your “personal running coach,” if you’re serious about running and want to improve your speed and endurance before a race, Runna is one of the best running apps for iPhone available. Runna has top-rated personalized training plans and has the exciting feature of syncing with your favourite devices. The app’s basic idea is to generate a running schedule based on your goals and adjust it based on your current fitness level, your capacity for running, and your preferred running days. 

Runna also provides a private network of thousands of runners from across the globe, allowing members to discuss their objectives or past experiences with specific running events and share runs and running shoe suggestions. 

Download: iPhone/ Android


  • GPS tracking
  • Audio coaching
  • Track Splits
  • Training plans
  • Social features
  • Customization

Subscription: $15.99/£15.99 per month or $112.99/£99.99 annually.

  1. Nike Run Club

Nike Run Club (NRC) is a free mobile application and website that enables runners of all abilities to monitor their runs, stay inspired, and connect with other runners. Nike Run Club is one of the best free running apps for iPhone. You may enter your objectives and fitness levels for personalized coaching programs in the app, monitor and save your runs and records, and make notes.  For simple fitness monitoring, it also immediately synchronizes with Google Fit or Apple Health. It is known for its easy interface and thus comes 4th in the place of best running apps for iPhone.

Download: iPhone/ Android


  • Audio-guided runs 
  • Training programs: 
  • Community Challenges 
  • Run tracking
  • Social features
  • Music Integration

Subscription: Free

  1. Runkeeper

Runkeeper is another best running app for iPhone that lets you plan and monitor any exercise, including runs, as you go. The software allows you to establish your objectives and supports you in sticking to them and monitoring your runs.

This highly customizable software features voice coaching, which gives you real-time information on your speed, distance, and progress during your exercise. This is a fantastic approach to maintaining motivation and moving towards your goals.

To check your prior runs and monitor your overall progress, use Runkeeper’s progress function. Additionally, the app syncs with several other applications, wearables, and fitness trackers like the Fitbit and Apple Watch.

Download: iPhone/ Android


  • Highly customizable
  • Integration with other apps and devices
  • GPS Tracking
  • Audio Feedback
  • Social Features

Subscription: $10.14 per month or $38.06 annually. 

  1. Peloton

Finding an app that makes treadmill running more enjoyable might be difficult if you’re a runner who loves to log your kilometres inside. What is good news? There are a ton of fantastic on-demand and live courses available for runners to pick from on the Peloton app, which can be used on any treadmill, not just Peloton’s Tread. 

The Peloton app’s greatest benefit is its trainers, from Chase Tucker to Becs Gentry. For fun-loving runners, there are themed races available; we enjoyed the Disney run. You may even customize the courses based on your pace or objective. The lessons were inspiring and simple, even with an iPhone leaning against the treadmill’s screen. 

Download: iPhone/ Android


  • Compatible with all Treadmill
  • Wide selection of classes
  • Customizable runs
  • Outdoor running classes

Subscription: $10.14 per month or $38.06 annually. 

How To Choose Your Best App?

  • Consider your objectives: What do you want to accomplish with your running? Do you wish to reduce weight, prepare for a race, or increase physical activity? Different applications offer distinct features that assist you in reaching your objectives. For example, if you’re preparing for a race, you’ll need an app to generate specific training schedules and monitor your progress.

  • Consider your experience level: Are you a new, intermediate, or seasoned runner? Some programs are better suited for novices, while others include additional capabilities seasoned runners may find beneficial. Beginner applications, for example, often include elements that help you remain motivated, like guided runs and voice coaching.

  • Choose a simple app: You want to save time fiddling with your phone instead of sprinting. Ensure your chosen software is simple to use and has a welcoming UI

  • Consider the essential features to you: Do you want an app that keeps track of your speed, distance, and time? Would you prefer audio coaching or guided runs? Do you want to be able to tell your friends about your runs? Make a list of the features that are essential to you, and then choose an app that has them.

  • Examine the feedback: After narrowing your options, browse user reviews to see what other runners think of the apps. This might help you choose which app is best for you.

Frequently Asked Questions

Q: 1 – Is the RunKeeper app free?

The ASICS RunKeeper App is free to download. Users can track their exercise, connect with friends, and plan future workouts. You can upgrade to the ASICS RunKeeper Go™ premium experience for additional features.

Q: 2 – How do I map my run on my iPhone?

Visit your iPhone’s Settings app > choose Health > Data Access & Devices > locate the MapMy app in the list > ensure all categories are already toggled ON, or select Turn On All.

Q: 3 – Can Google track my run?

You can track your walks, runs, bike rides, and more on Google Fit. Check how many steps you took and how long you rode your bike, played soccer, or went skiing.

Q: 4 – What is Apple Fitness?

Apple Fitness+ supports 12 workout types: High-Intensity Interval Training (HIIT), Yoga, Core, Pilates, Strength, Treadmill (Walk or Run), Cycling, Rowing, Dance, Kickboxing, and Mindful Cooldown.

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